Anticipate & Adjust in Birth

Labor at home until active labor

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Around 38-40 weeks gestation you might go into labor. But is it true labor and should you go to the hospital? That is what we are going to talk about today. https://www.youtube.com/watch?v=xuRsaaMY4yk&feature=youtu.be Now is the time to get ready for your birth journey. Take your next step by downloading the FREE workbook below to get […]

Engage in Birth

How to help labor progress naturally

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We’ve talked about the role of prostaglandins in getting your labor going naturally at home. I mentioned that sexual intercourse and nipple stimulation work to help your cervix ripen. What else can you do to get your body into the labor groove once you notice that contractions are beginning? You can help oxytocin release into […]

Anticipate & Adjust in Birth

Body Changes Before Labor Starts

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Now is the time to get ready for your birth journey. Take your next step by downloading the FREE workbook below to get Annabelle’s 4 Step Process to a birth you will love to remember. Click here to download the FREE Workbook https://www.youtube.com/watch?v=pZEfbB61AoY Labor might be getting close, but you are not quite in labor […]

Plan for Birth

Can I have a calm natural birth?

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You can have a calm natural birth! Let’s jump right into my 4 step process! Watch the video below… Do you want to take the next step to be calm in your natural birth? Download my FREE 4 Step Process to a Natural Birth Workbook below… Click here to download the free workbook You make […]