You can have a calm natural birth! Let’s jump right into my 4 step process! Watch the video below…
Do you want to take the next step to be calm in your natural birth? Download my FREE 4 Step Process to a Natural Birth Workbook below…
You make your own birth story.
Use these tips to build your confidence in your body and in your birth, but you don’t have to feel like you are getting “all weird” to do it.
These are the building blocks to a natural birth that can help you be confident in birth now.
The way you will be calm in labor is to have a strategic process that you can anticipate working.
1. Make a plan and get a birth coach
2. Engage in the process
3. Anticipate and Adjust
4. Resolve that you can do it
Disclaimer: This is for educational purposes only. This should not be taken as medical advice or take the place of what your doctor recommends.
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