Anticipate & Adjust in Birth

Can I eat snacks during labor

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Can you eat snacks during labor? Yes, you always have the right to eat and drink during labor!  What is the big deal? – “Don’t eat because you might aspirate during a C-Section with general anesthesia.” -First, aspiration during a C-Section with the result of sickness and death is very small, and should not be […]

Anticipate & Adjust in Birth

Cervical Exams in Labor

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It is said that “Cervical exams are for you and your provider to know the progress of labor.” The idea that doctors can give moms an idea of when the baby will be born. But is this really true? Are cervical exams necessary, and do they give us good data? Discover the answers below… https://www.youtube.com/watch?v=718ZrwHE_Pk […]

Anticipate & Adjust in Birth

Labor at home until active labor

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Around 38-40 weeks gestation you might go into labor. But is it true labor and should you go to the hospital? That is what we are going to talk about today. https://www.youtube.com/watch?v=xuRsaaMY4yk&feature=youtu.be Now is the time to get ready for your birth journey. Take your next step by downloading the FREE workbook below to get […]

Anticipate & Adjust in Birth

Body Changes Before Labor Starts

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Now is the time to get ready for your birth journey. Take your next step by downloading the FREE workbook below to get Annabelle’s 4 Step Process to a birth you will love to remember. Click here to download the FREE Workbook https://www.youtube.com/watch?v=pZEfbB61AoY Labor might be getting close, but you are not quite in labor […]