ACOG recommends VBAC as a safe choice for most women who have had a C-section in the past. Studies show 60% to 80% success rate for women who attempt VBAC (who have low-risk pregnancy). You need to know if you are a candidate and then take these steps towards your dream birth! https://www.youtube.com/watch?v=Row4uZexUak Now is […]
Getting in tune with your breath is so important in getting ready for labor and birth. Breathing is a form of relaxation in labor, and we all want to be as relaxed as possible in the midst of labor. https://www.youtube.com/watch?v=F-GmV0sk2A0 Now is the time to get ready for your birth journey. Take your next step […]
It is said that “Cervical exams are for you and your provider to know the progress of labor.” The idea that doctors can give moms an idea of when the baby will be born. But is this really true? Are cervical exams necessary, and do they give us good data? Discover the answers below… https://www.youtube.com/watch?v=718ZrwHE_Pk […]